fbpx

Improve Bone Density, Decrease Pain, & Enhance Mobility!

Enjoy more pain free activities with the one’s you love, through low impact strength training.

Improve Bone Density

The best tool to rehabilitate individuals with osteoporosis is the safe application of mechanical tension. (aka: exercise) When the proper amount of resistance (loading) is applied to your bones, tendons, and ligaments, they will gradually begin to reconstruct themselves to become stronger, more resilient, and ultimately have a higher resistance to injury.

Enhance Mobility

Improve your ability to move well and enjoy every activity with the one's you love. Strengthening your bones, muscles, and tendons through controlled strength training, gives your body the strength it needs to keep up on all adventures.

Decrease Pain

Since the ARX technology is not using physical weights, it matches your force with the ideal resistance every second. So unlike most exercise programs with traditional weights, you can perform the eccentric action of the exercise with more resistance than the concentric. This allows you to challenge yourself, in a completely low impact environment, thus reducing any injury risk.

About ARX Training

ARX can perfectly load every user to their optimal level and do so without worry of injury in the process.  One of the best ways to load the bones, tendons, and ligaments is through “overload negatives” in which your body adapts to the highest level of SAFE loading it can handle, thus  building bigger, & stronger bones.

This unique ability to load on the negative of any movement is what makes ARX the best tool in the world to safely and effectively maintain your bone density and integrity.

Client Experiences

Jim Sharp
Read More
"I’ve been going for a couple of months and already see dramatic results. The super-slow workout has been safe (and beneficial) for my painful back. Injured or not, 15 minutes twice a week for an effective workout is awesome. Nathan has been a super great trainer, showing extra concern, personalizing workouts, and motivating me to give my best. Highly recommended!"
John Doe
Read More
"Nathan has done an outstanding job helping me with multiple issues. I have dealt with lower back pain for years and by going twice a week for 15 minutes and pushing my muscles to the limit, my back pain is virtually gone. I also had ACL surgery four years ago and have not been able to run the same as I did before. With Nathan’s help, my knee feels normal again and I no longer favor it while running and playing. Thank you so much for helping me. I recommend this low impact, high intensity training for everyone."
Previous
Next

Meet Nathan, Owner Of Evolution Fitness

Nathan is a certified Exercise Physiologist with the American College of Sports Medicine, the gold standard in the field of exercise science, a certified strength and conditioning specialist and a Registered Dietitian Nutritionist.

Our Facility

Enjoy Every Adventure, Pain Free.